Showing posts with label pomegranate. Show all posts
Showing posts with label pomegranate. Show all posts

Wednesday, November 4, 2009

Abundant Arils

Beauty for the eye and for the body.



Pomegranate arils are considered a superfood. They are loaded with nutrients and fibre and are low in calories



Pomegranate arils are high in vitamins C and B (riboflavin, thiamin, and niacin).






The arils contain minerals - calcium, phosphorus, iron.



They also contain potassium.



Don't forget about the folic acid and fibre.



All for about 80 calories per 1/2 cup.




Also, pomegranate arils are abundantly beautiful!